sea buckthorn carrot smoothie
ingredients : 
a handful of sea buckthorn berries
1 kg carrots
1 orange
ginger thumb size
turmeric pinkie size
1 avocado

Make a juice out of the carrots, berries, ginger and turmeric.
Peal the avocado, and blend together with the juice into a silky over the top healthy smoothie!

psst ... Picking sea buckthorn berries can be quit the task! Cut off a couple of twigs and store them in your freezer, the frozen berries will come right off!

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